Garden Provolone 7.5" Italian Bread Sub

Cousins Subs

Fat 54% Carbs 29% Protein 17%
Percent Calories

1 sandwich of garden provolone 7.5" italian bread sub (Cousins Subs) contains 879 Calories. The macronutrient breakdown is 29% carbs, 54% fat, and 17% protein. This is a good source of protein (70% of your Daily Value).

Nutrition Facts

For 1 sandwich of garden provolone 7.5" italian bread sub (99g)

Nutrient Value %DV
Calories 879
Fats 54g 69%
Saturated fats 21g 105%
Trans fats
Cholesterol 85mg 28%
Sodium 1620mg 70%
Carbs 65g 24%
Net carbs 62g
Fiber 3g 11%
Sugar
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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