Meatball Marinara, 6"

Italian bread, provolone, black olives, spinach - Subway Sandwiches

Fat 39% Carbs 42% Protein 19%
Percent Calories

1 sandwich of meatball marinara, 6" (Italian bread, provolone, black olives, spinach - Subway Sandwiches) contains 510 Calories. The macronutrient breakdown is 42% carbs, 39% fat, and 19% protein. This is a good source of protein (43% of your Daily Value), fiber (18% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 1 sandwich of meatball marinara, 6" (234g)

Nutrient Value %DV
Calories 510
Fats 22g 28%
Saturated fats 9g 45%
Trans fats
Cholesterol 40mg 13%
Sodium 1080mg 47%
Carbs 54g 20%
Net carbs 49g
Fiber 5g 18%
Sugar
Protein 24g
Calcium 450mg 45%
Iron 2mg 25%
Potassium 200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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