Garden Fresh, Apple & Cranberry Salad, with TenderGrill Chicken & Dressing

Burger King

Fat 49% Carbs 28% Protein 23%
Percent Calories

1 salad of garden fresh, apple & cranberry salad, with tendergrill chicken & dressing (Burger King) contains 479 Calories. The macronutrient breakdown is 28% carbs, 49% fat, and 23% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 salad of garden fresh, apple & cranberry salad, with tendergrill chicken & dressing (363g)

Nutrient Value %DV
Calories 479
Fats 26g 33%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 480mg 21%
Carbs 34g 12%
Net carbs 34g
Fiber
Sugar 34g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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