Gainer 1 Protein Shake, Chocolate

Nutrition53

Fat 11% Carbs 53% Protein 36%
Percent Calories

174 g of gainer 1 protein shake, chocolate (Nutrition53) contains 690 Calories. The macronutrient breakdown is 53% carbs, 11% fat, and 36% protein. This is a good source of protein (107% of your Daily Value), fiber (21% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 174 g of gainer 1 protein shake, chocolate (174g)

Nutrient Value %DV
Calories 690
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 610mg 27%
Carbs 88g 32%
Net carbs 82g
Fiber 6g 21%
Sugar 6g
Protein 60g
Calcium 500mg 50%
Iron 5mg 56%
Potassium 670mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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