Fully Cooked Beef Meatloaf with Sauce

King's Command

Fat 48% Carbs 21% Protein 30%
Percent Calories

5 oz of fully cooked beef meatloaf with sauce (King's Command) contains 320 Calories. The macronutrient breakdown is 21% carbs, 48% fat, and 30% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 5 oz of fully cooked beef meatloaf with sauce (140g)

Nutrient Value %DV
Calories 320
Fats 17g 22%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 600mg 26%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 10g
Protein 24g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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