Fudge Rounds Sandwich Cookies

Little Debbie

Fat 35% Carbs 62%
Percent Calories

1 cookie of fudge rounds sandwich cookies (Little Debbie) contains 260 Calories. The macronutrient breakdown is 62% carbs, 35% fat, and 3% protein. This has a relatively high calorie density, with 456 Calories per 100g.

Nutrition Facts

For 1 cookie of fudge rounds sandwich cookies (57g)

Nutrient Value %DV
Calories 260
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 140mg 6%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar 24g
Protein 2g
Calcium 10mg 1%
Iron 3mg 32%
Potassium 95mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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