Fruplait Low Fat Yogurt, Mixed Berry

Low Fat, Mixed Berry, Yoplait

Carbs 82% Protein 10%
Percent Calories

1 container of fruplait low fat yogurt, mixed berry (Low Fat, Mixed Berry, Yoplait) contains 120 Calories. The macronutrient breakdown is 82% carbs, 8% fat, and 10% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 container of fruplait low fat yogurt, mixed berry (113g)

Nutrient Value %DV
Calories 120
Fats 1g 1%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 55mg 2%
Carbs 24g 9%
Net carbs 24g
Fiber
Sugar 19g
Protein 3g
Calcium 100mg 10%
Iron
Potassium 170mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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