Fruit Smoothie, Pina Colada, 10oz

The Human Bean

Fat 15% Carbs 83%
Percent Calories

10 oz of fruit smoothie, pina colada, 10oz (The Human Bean) contains 230 Calories. The macronutrient breakdown is 83% carbs, 15% fat, and 2% protein.

Nutrition Facts

For 10 oz of fruit smoothie, pina colada, 10oz

Nutrient Value %DV
Calories 230
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 40mg 2%
Carbs 49g 18%
Net carbs 49g
Fiber 0g 0%
Sugar 45g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 45g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes