Fruit & Almond Butter, Blueberry Cinnamon Walnut

Kolat Superfood Fusions

Fat 71% Carbs 17% Protein 13%
Percent Calories

2 tbsp of fruit & almond butter, blueberry cinnamon walnut (Kolat Superfood Fusions) contains 180 Calories. The macronutrient breakdown is 17% carbs, 71% fat, and 13% protein. This is a good source of vitamin a (83% of your Daily Value) and vitamin c (33% of your Daily Value).

Nutrition Facts

For 2 tbsp of fruit & almond butter, blueberry cinnamon walnut (32g)

Nutrient Value %DV
Calories 180
Fats 15g 19%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 3g
Protein 6g
Calcium 80mg 8%
Iron 1mg 14%
Potassium 210mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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