Frozen Yogurt Blackberry & Cream with Almonds Shake, Medium

Braum's

Fat 31% Carbs 52% Protein 16%
Percent Calories

22 fl oz of frozen yogurt blackberry & cream with almonds shake, medium (Braum's) contains 930 Calories. The macronutrient breakdown is 52% carbs, 31% fat, and 16% protein. This is a good source of protein (70% of your Daily Value).

Nutrition Facts

For 22 fl oz of frozen yogurt blackberry & cream with almonds shake, medium

Nutrient Value %DV
Calories 930
Fats 33g 42%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 75mg 25%
Sodium 520mg 23%
Carbs 124g 45%
Net carbs 121g
Fiber 3g 11%
Sugar 110g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 110g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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