Frozen Bars, Raspberries Blueberries & Cream

Jonny Pops

Fat 62% Carbs 36%
Percent Calories

1 pop of frozen bars, raspberries blueberries & cream (Jonny Pops) contains 140 Calories. The macronutrient breakdown is 36% carbs, 62% fat, and 3% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 pop of frozen bars, raspberries blueberries & cream (78g)

Nutrient Value %DV
Calories 140
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 40mg 2%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 12g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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