Frosted Mini-Wheats Bite Size Cereal

Kellogg's

Carbs 85% Protein 11%
Percent Calories

1 serving of frosted mini-wheats bite size cereal (Kellogg's) contains 200 Calories. The macronutrient breakdown is 85% carbs, 4% fat, and 11% protein. This is a good source of fiber (21% of your Daily Value), vitamin b6 (25% of your Daily Value), and vitamin b12 (35% of your Daily Value).

Nutrition Facts

For 1 serving of frosted mini-wheats bite size cereal (59g)

Nutrient Value %DV
Calories 200
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 48g 17%
Net carbs 42g
Fiber 6g 21%
Sugar 12g
Protein 6g
Calcium 0mg 0%
Iron
Potassium 200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.2mg 22%
Fluoride
Folate (B9) 100μg 25%
Lycopene
Magnesium 70mg 17%
Manganese
Niacin 5mg 31%
Pantothenic acid
Phosphorus 250mg 36%
Retinol
Riboflavin (B2) 0.4mg 33%
Selenium
Theobromine
Thiamine 0.5mg 38%
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12 1μg 35%
Vitamin B6 0.3mg 25%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 14%
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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