Frosted Cinnamon Roll

Frosted Cinnamon Roll, Pop-Tarts

Fat 30%Carbs 66%
Percent Calories

1 pastry of frosted cinnamon roll (Frosted Cinnamon Roll, Pop-Tarts) contains 210 Calories. The macronutrient breakdown is 66% carbs, 30% fat, and 4% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 pastry of frosted cinnamon roll (50g)

NutrientValue%DV
Calories210
Fats7g 9%
Saturated fats3g 13%
Trans fats0g
Cholesterol0mg 0%
Sodium170mg 7%
Carbs34g 12%
Net carbs34g
Fiber0.5g 2%
Sugar13g
Protein2g
Calcium0mg 0%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats2g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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