Frontier 7 Bean Soup

Vegan Soup - Zoup!

Fat 13%Carbs 67%Protein 20%
Percent Calories

1 cup of frontier 7 bean soup (Vegan Soup - Zoup!) contains 100 Calories. The macronutrient breakdown is 67% carbs, 13% fat, and 20% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 cup of frontier 7 bean soup (227g)

NutrientValue%DV
Calories100
Fats1g 2%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium660mg 29%
Carbs17g 6%
Net carbs11g
Fiber6g 21%
Sugar
Protein5g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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