Fried Egg Combo Bacon, Home Fries

R/A The Mart

Fat 55% Carbs 25% Protein 19%
Percent Calories

1 serving of fried egg combo bacon, home fries (R/A The Mart) contains 500 Calories. The macronutrient breakdown is 25% carbs, 55% fat, and 19% protein. This is a good source of protein (43% of your Daily Value) and potassium (15% of your Daily Value).

Nutrition Facts

For 1 serving of fried egg combo bacon, home fries (238g)

Nutrient Value %DV
Calories 500
Fats 31g 40%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 355mg 118%
Sodium 910mg 40%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 3g
Protein 24g
Calcium 78mg 8%
Iron 3mg 34%
Potassium 705mg 15%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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