Fried Chicken Salad with Sunflower Seeds

Salads - Fried Chicken Salad (1 salad) with Sunflower Seeds, Cheeburger Cheeburger

Fat 46% Carbs 27% Protein 28%
Percent Calories

1 salad of fried chicken salad with sunflower seeds (Salads - Fried Chicken Salad (1 salad) with Sunflower Seeds, Cheeburger Cheeburger) contains 380 Calories. The macronutrient breakdown is 27% carbs, 46% fat, and 28% protein. This is a good source of protein (46% of your Daily Value), fiber (29% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 salad of fried chicken salad with sunflower seeds

Nutrient Value %DV
Calories 380
Fats 19g 24%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 770mg 33%
Carbs 25g 9%
Net carbs 17g
Fiber 8g 29%
Sugar 5g
Protein 26g
Calcium 60mg 6%
Iron 4mg 45%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3000μg 333%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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