Fried Bean Curd

La Vista

Fat 39% Carbs 30% Protein 32%
Percent Calories

85 g of fried bean curd (La Vista) contains 393 Calories. The macronutrient breakdown is 30% carbs, 39% fat, and 32% protein. This is a good source of protein (55% of your Daily Value), fiber (71% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 85 g of fried bean curd (85g)

Nutrient Value %DV
Calories 393
Fats 17g 22%
Saturated fats 2g 11%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 29g 11%
Net carbs 9g
Fiber 20g 71%
Sugar 0g
Protein 31g
Calcium 403mg 40%
Iron 7mg 88%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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