Fresh Veggies & Ranch

RK Foods

Fat 71% Carbs 23%
Percent Calories

1 container of fresh veggies & ranch (RK Foods) contains 140 Calories. The macronutrient breakdown is 23% carbs, 71% fat, and 6% protein. This has a relatively low calorie density, with 92 Calories per 100g.

Nutrition Facts

For 1 container of fresh veggies & ranch (152g)

Nutrient Value %DV
Calories 140
Fats 11g 14%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 450mg 20%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar 5g
Protein 2g
Calcium 81mg 8%
Iron 0mg 0%
Potassium 193mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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