Fresh Seasons Bowl with Apples and Blue Cheese

Great Harvest

Fat 51% Carbs 37% Protein 12%
Percent Calories

1 serving of fresh seasons bowl with apples and blue cheese (Great Harvest) contains 390 Calories. The macronutrient breakdown is 37% carbs, 51% fat, and 12% protein. This is a good source of protein (21% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of fresh seasons bowl with apples and blue cheese (200g)

Nutrient Value %DV
Calories 390
Fats 23g 29%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 750mg 33%
Carbs 37g 13%
Net carbs 30g
Fiber 7g 25%
Sugar 5g
Protein 12g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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