Fresh Greens

Romano's Macaroni Grill

Fat 75% Carbs 21%
Percent Calories

1 serving of fresh greens (Romano's Macaroni Grill) contains 360 Calories. The macronutrient breakdown is 21% carbs, 75% fat, and 4% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of fresh greens

Nutrient Value %DV
Calories 360
Fats 32g 41%
Saturated fats 5g 23%
Trans fats 0.5g
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbs 20g 7%
Net carbs 16g
Fiber 4g 14%
Sugar 9g
Protein 4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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