French Onion Soupe, Bowl

La Madeleine

Fat 36%Carbs 46%Protein 18%
Percent Calories

1 Bowl of french onion soupe, bowl (La Madeleine) contains 190 Calories. The macronutrient breakdown is 46% carbs, 36% fat, and 18% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 Bowl of french onion soupe, bowl

NutrientValue%DV
Calories190
Fats7g 9%
Saturated fats3g 13%
Trans fats0g
Cholesterol15mg 5%
Sodium1700mg 74%
Carbs20g 7%
Net carbs18g
Fiber2g 7%
Sugar5g
Protein8g
Calcium0mg 0%
Iron0mg 0%
Potassium230mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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