Formulated Bar, South Beach protein bar

Fat 33%Carbs 37%Protein 29%
Percent Calories

100 grams of formulated bar, south beach protein bar contains 412 Calories. The macronutrient breakdown is 37% carbs, 33% fat, and 29% protein. This is a good source of protein (54% of your Daily Value), fiber (26% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 100 grams of formulated bar, south beach protein bar

NutrientValue%DV
Calories412
Fats15g 19%
Saturated fats3g 17%
Trans fats0.1g
Cholesterol3mg 1%
Sodium436mg 19%
Carbs38g 14%
Net carbs31g
Fiber7g 26%
Sugar15g
Protein30g
Calcium322mg 32%
Iron5mg 68%
Potassium793mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium71mg 17%
Manganese
Niacin1mg 8%
Pantothenic acid
Phosphorus445mg 64%
Retinol
Riboflavin (B2)0.4mg 34%
Selenium
Theobromine
Thiamine0.2mg 15%
Vitamin A IU6720IU
Vitamin A391μg 43%
Vitamin B121μg 25%
Vitamin B60.2mg 17%
Vitamin C28mg 31%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E5mg 31%
Vitamin K351μg 292%
Zinc2mg 22%
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats4g
Polyunsaturated fats5g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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