Flour Tortillas, Traditional Recipe, Soft Taco Size

Mayan Farm

Fat 22% Carbs 68% Protein 10%
Percent Calories

1 tortilla of flour tortillas, traditional recipe, soft taco size (Mayan Farm) contains 130 Calories. The macronutrient breakdown is 68% carbs, 22% fat, and 10% protein. This has a relatively high calorie density, with 302 Calories per 100g.

Nutrition Facts

For 1 tortilla of flour tortillas, traditional recipe, soft taco size (43g)

Nutrient Value %DV
Calories 130
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 1g
Protein 3g
Calcium 74mg 7%
Iron 1mg 13%
Potassium 59mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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