Florentine on English Muffin

Ben & Florentine

Fat 46% Carbs 39% Protein 14%
Percent Calories

1 serving of florentine on english muffin (Ben & Florentine) contains 1040 Calories. The macronutrient breakdown is 39% carbs, 46% fat, and 14% protein. This is a good source of protein (68% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 serving of florentine on english muffin

Nutrient Value %DV
Calories 1040
Fats 54g 69%
Saturated fats 19g 95%
Trans fats 0.5g
Cholesterol 420mg 140%
Sodium 1600mg 70%
Carbs 104g 38%
Net carbs 95g
Fiber 9g 32%
Sugar 23g
Protein 38g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes