Flax Muffins, Chunky Chocolate Chip

Flax, Chunky Chocolate Chip, Flax4Life

Fat 39%Carbs 50%Protein 11%
Percent Calories

½ muffin of flax muffins, chunky chocolate chip (Flax, Chunky Chocolate Chip, Flax4Life) contains 180 Calories. The macronutrient breakdown is 50% carbs, 39% fat, and 11% protein. This is a good source of fiber (18% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For ½ muffin of flax muffins, chunky chocolate chip (50g)

NutrientValue%DV
Calories180
Fats8g 10%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium200mg 9%
Carbs23g 8%
Net carbs18g
Fiber5g 18%
Sugar13g
Protein5g
Calcium150mg 15%
Iron1mg 18%
Potassium130mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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