Flavored Protein Bar, Churro

One Plant

Fat 32% Carbs 43% Protein 25%
Percent Calories

1 bar of flavored protein bar, churro (One Plant) contains 160 Calories. The macronutrient breakdown is 43% carbs, 32% fat, and 25% protein. This is a good source of protein (21% of your Daily Value), fiber (32% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 bar of flavored protein bar, churro (45g)

Nutrient Value %DV
Calories 160
Fats 7g 9%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 21g 8%
Net carbs 12g
Fiber 9g 32%
Sugar 1g
Protein 12g
Calcium 51mg 5%
Iron 4mg 50%
Potassium 106mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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