Flatbread Sandwiches, Turkey Sausage Egg & Cheese

Roundy's

Fat 40% Carbs 36% Protein 24%
Percent Calories

1 sandwich of flatbread sandwiches, turkey sausage egg & cheese (Roundy's) contains 240 Calories. The macronutrient breakdown is 36% carbs, 40% fat, and 24% protein. This is a good source of protein (27% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 sandwich of flatbread sandwiches, turkey sausage egg & cheese (125g)

Nutrient Value %DV
Calories 240
Fats 11g 14%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 690mg 30%
Carbs 22g 8%
Net carbs 17g
Fiber 5g 18%
Sugar 4g
Protein 15g
Calcium 150mg 15%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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