Flatbread Pizza, Mediterranean Style

Mama Cozzi's

Fat 33%Carbs 48%Protein 19%
Percent Calories

1 slice of flatbread pizza, mediterranean style (Mama Cozzi's) contains 250 Calories. The macronutrient breakdown is 48% carbs, 33% fat, and 19% protein. This is a good source of protein (21% of your Daily Value) and calcium (23% of your Daily Value).

Nutrition Facts

For 1 slice of flatbread pizza, mediterranean style (132g)

NutrientValue%DV
Calories250
Fats9g 12%
Saturated fats5g 23%
Trans fats0g
Cholesterol20mg 7%
Sodium520mg 23%
Carbs30g 11%
Net carbs28g
Fiber2g 7%
Sugar3g
Protein12g
Calcium230mg 23%
Iron1mg 18%
Potassium260mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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