Flatbread, Organic Four Cheese

Sonoma Flatbreads

Fat 52%Carbs 19%Protein 29%
Percent Calories

½ pizza of flatbread, organic four cheese (Sonoma Flatbreads) contains 370 Calories. The macronutrient breakdown is 19% carbs, 52% fat, and 29% protein. This is a good source of protein (38% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For ½ pizza of flatbread, organic four cheese (179g)

NutrientValue%DV
Calories370
Fats17g 22%
Saturated fats8g 40%
Trans fats0g
Cholesterol35mg 12%
Sodium830mg 36%
Carbs14g 5%
Net carbs12g
Fiber2g 7%
Sugar4g
Protein21g
Calcium300mg 30%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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