Flatbread, Gluten-Free, Mushroom, Fig & Caramelized Onion

Daiya

Fat 34%Carbs 62%
Percent Calories

⅓ flatbread of flatbread, gluten-free, mushroom, fig & caramelized onion (Daiya) contains 260 Calories. The macronutrient breakdown is 62% carbs, 34% fat, and 5% protein. This has a moderate calorie density, with 226 Calories per 100g.

Nutrition Facts

For ⅓ flatbread of flatbread, gluten-free, mushroom, fig & caramelized onion (115g)

NutrientValue%DV
Calories260
Fats10g 13%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium350mg 15%
Carbs41g 15%
Net carbs38g
Fiber3g 11%
Sugar3g
Protein3g
Calcium139mg 14%
Iron1mg 12%
Potassium183mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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