Flat Iron Steak, Sweet Potato, Mixed Vegetables Meal

Trifecta

Fat 38% Carbs 29% Protein 33%
Percent Calories

1 Package of flat iron steak, sweet potato, mixed vegetables meal (Trifecta) contains 380 Calories. The macronutrient breakdown is 29% carbs, 38% fat, and 33% protein. This is a good source of protein (55% of your Daily Value), fiber (21% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 Package of flat iron steak, sweet potato, mixed vegetables meal (341g)

Nutrient Value %DV
Calories 380
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0.5g
Cholesterol 95mg 32%
Sodium 160mg 7%
Carbs 28g 10%
Net carbs 22g
Fiber 6g 21%
Sugar 9g
Protein 31g
Calcium 77mg 8%
Iron 5mg 63%
Potassium 947mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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