Flat Fillets of Anchovies, In Olive Oil, Salt Added

In Olive Oil, Salt Added, Rosa

Fat 31%Protein 69%
Percent Calories

18 g of flat fillets of anchovies, in olive oil, salt added (In Olive Oil, Salt Added, Rosa) contains 40 Calories. The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This has a moderate calorie density, with 222 Calories per 100g.

Nutrition Facts

For 18 g of flat fillets of anchovies, in olive oil, salt added (18g)

NutrientValue%DV
Calories40
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol15mg 5%
Sodium1030mg 45%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein5g
Calcium40mg 4%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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