Flash Sandwich, Gluten Free Bread

Erbert & Gerbert's

Fat 63%Carbs 25%Protein 12%
Percent Calories

1 Serving of flash sandwich, gluten free bread (Erbert & Gerbert's) contains 1030 Calories. The macronutrient breakdown is 25% carbs, 63% fat, and 12% protein. This is a good source of protein (57% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 Serving of flash sandwich, gluten free bread (426g)

NutrientValue%DV
Calories1030
Fats73g 94%
Saturated fats15g 75%
Trans fats0g
Cholesterol100mg 33%
Sodium2060mg 90%
Carbs66g 24%
Net carbs57g
Fiber9g 32%
Sugar7g
Protein32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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