Fish Fillets, Breaded, Garlic & Herb

Gorton's

Fat 41% Carbs 43% Protein 16%
Percent Calories

2 fillets of fish fillets, breaded, garlic & herb (Gorton's) contains 240 Calories. The macronutrient breakdown is 43% carbs, 41% fat, and 16% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 2 fillets of fish fillets, breaded, garlic & herb (106g)

Nutrient Value %DV
Calories 240
Fats 11g 14%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 500mg 22%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar 2g
Protein 10g
Calcium 30mg 3%
Iron 0mg 0%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 3g
Polyunsaturated fats 6g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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