Filipino Recipe Pork Adobo

Nona Lim

Fat 88%
Percent Calories

4 ¹¹⁄₁₆ oz. of filipino recipe pork adobo (Nona Lim) contains 440 Calories. The macronutrient breakdown is 5% carbs, 88% fat, and 7% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 4 ¹¹⁄₁₆ oz. of filipino recipe pork adobo (132g)

Nutrient Value %DV
Calories 440
Fats 42g 54%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 840mg 37%
Carbs 5g 2%
Net carbs 5g
Fiber 0.5g 2%
Sugar 2g
Protein 8g
Calcium 20mg 2%
Iron 1mg 8%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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