Farmhouse- Style Sausage Scramble

Atkins

Fat 69% Protein 23%
Percent Calories

1 bowl of farmhouse- style sausage scramble (Atkins) contains 340 Calories. The macronutrient breakdown is 8% carbs, 69% fat, and 23% protein. This is a good source of protein (36% of your Daily Value), calcium (26% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 bowl of farmhouse- style sausage scramble (198g)

Nutrient Value %DV
Calories 340
Fats 27g 35%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 360mg 120%
Sodium 940mg 41%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 4g
Protein 20g
Calcium 260mg 26%
Iron 2mg 22%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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