Family Bundle - 4-Cheese Mac & Cheese

Applebee's

Fat 48% Carbs 39% Protein 12%
Percent Calories

1 Serving of family bundle - 4-cheese mac & cheese (Applebee's) contains 9300 Calories. The macronutrient breakdown is 39% carbs, 48% fat, and 12% protein. This is a good source of protein (520% of your Daily Value) and fiber (221% of your Daily Value).

Nutrition Facts

For 1 Serving of family bundle - 4-cheese mac & cheese

Nutrient Value %DV
Calories 9300
Fats 498g 638%
Saturated fats 120g 600%
Trans fats 6g
Cholesterol 600mg 200%
Sodium 18430mg 801%
Carbs 919g 334%
Net carbs 857g
Fiber 62g 221%
Sugar 238g
Protein 291g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 238g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 120g 600%
Monounsaturated fats
Polyunsaturated fats
Trans fats 6g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes