Ezekiel, Sprouted Whole Grain Linguine

Food For Life

Carbs 74% Protein 17%
Percent Calories

1 serving of ezekiel, sprouted whole grain linguine (Food For Life) contains 210 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 17% protein. This is a good source of protein (16% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of ezekiel, sprouted whole grain linguine

Nutrient Value %DV
Calories 210
Fats 2g 3%
Saturated fats 0.1g 0.5%
Trans fats
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 39g 14%
Net carbs 32g
Fiber 7g 25%
Sugar 0g
Protein 9g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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