Espresso with Cream

Black Swan

Fat 28% Carbs 63% Protein 9%
Percent Calories

1 can of espresso with cream (Black Swan) contains 130 Calories. The macronutrient breakdown is 63% carbs, 28% fat, and 9% protein. This is a good source of potassium (12% of your Daily Value).

Nutrition Facts

For 1 can of espresso with cream

Nutrient Value %DV
Calories 130
Fats 4g 5%
Saturated fats 3g 13%
Trans fats
Cholesterol 15mg 5%
Sodium 55mg 2%
Carbs 20g 7%
Net carbs 20g
Fiber
Sugar 17g
Protein 3g
Calcium 129mg 13%
Iron 0mg 0%
Potassium 552mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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