Enriched All Purpose Flour, Unbleached

Shoprite

Carbs 88% Protein 12%
Percent Calories

¼ cup of enriched all purpose flour, unbleached (Shoprite) contains 110 Calories. The macronutrient breakdown is 88% carbs, 0% fat, and 12% protein. This is a good source of riboflavin (b2) (105% of your Daily Value).

Nutrition Facts

For ¼ cup of enriched all purpose flour, unbleached (30g)

Nutrient Value %DV
Calories 110
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium 0mg 0%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar
Protein 3g
Calcium
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 2mg 10%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 1mg 105%
Selenium
Theobromine
Thiamine 2mg 200%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes