Energy Smoothie, Cafe Mocha

Olly

Fat 11% Carbs 43% Protein 46%
Percent Calories

2 rounded scoops of energy smoothie, cafe mocha (Olly) contains 170 Calories. The macronutrient breakdown is 43% carbs, 11% fat, and 46% protein. This is a good source of protein (32% of your Daily Value), fiber (18% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 2 rounded scoops of energy smoothie, cafe mocha (46g)

Nutrient Value %DV
Calories 170
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbs 17g 6%
Net carbs 12g
Fiber 5g 18%
Sugar 9g
Protein 18g
Calcium 100mg 10%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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