Enchiladas, Salsa Roja Chicken

Realgood Foods Co.

Fat 52% Carbs 24% Protein 25%
Percent Calories

2 enchiladas of enchiladas, salsa roja chicken (Realgood Foods Co.) contains 410 Calories. The macronutrient breakdown is 24% carbs, 52% fat, and 25% protein. This is a good source of protein (52% of your Daily Value), fiber (64% of your Daily Value), and potassium (6% of your Daily Value).

Nutrition Facts

For 2 enchiladas of enchiladas, salsa roja chicken (255g)

Nutrient Value %DV
Calories 410
Fats 27g 35%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1050mg 46%
Carbs 28g 10%
Net carbs 10g
Fiber 18g 64%
Sugar 2g
Protein 29g
Calcium 480mg 48%
Iron 1mg 17%
Potassium 300mg 6%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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