Eggs, Scrambled

Beef o Brady's

Fat 32% Carbs 48% Protein 20%
Percent Calories

1 serving of eggs, scrambled (Beef o Brady's) contains 410 Calories. The macronutrient breakdown is 48% carbs, 32% fat, and 20% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 serving of eggs, scrambled

Nutrient Value %DV
Calories 410
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 350mg 117%
Sodium 560mg 24%
Carbs 48g 17%
Net carbs 46g
Fiber 2g 7%
Sugar 6g
Protein 20g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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