Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage

Unknown

Fat 47% Carbs 27% Protein 26%
Percent Calories

1 meal of eggs, roasted sweet potatoes and chicken apple sausage (Unknown) contains 570 Calories. The macronutrient breakdown is 27% carbs, 47% fat, and 26% protein. This is a good source of protein (66% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 meal of eggs, roasted sweet potatoes and chicken apple sausage (340g)

Nutrient Value %DV
Calories 570
Fats 30g 38%
Saturated fats 8g 40%
Trans fats
Cholesterol 755mg 252%
Sodium 810mg 35%
Carbs 38g 14%
Net carbs 33g
Fiber 5g 18%
Sugar 10g
Protein 37g
Calcium 150mg 15%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 7050μg 783%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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