Eggs Benedict

BREAKFAST MENU - Ruby’s Specialties - Eggs Benedict, Ruby's Diner

Fat 52% Carbs 31% Protein 18%
Percent Calories

1 Serving of eggs benedict (BREAKFAST MENU - Ruby’s Specialties - Eggs Benedict, Ruby's Diner) contains 770 Calories. The macronutrient breakdown is 31% carbs, 52% fat, and 18% protein. This is a good source of protein (59% of your Daily Value).

Nutrition Facts

For 1 Serving of eggs benedict

Nutrient Value %DV
Calories 770
Fats 43g 55%
Saturated fats 22g 110%
Trans fats
Cholesterol 590mg 197%
Sodium 1780mg 77%
Carbs 57g 21%
Net carbs 56g
Fiber 1g 4%
Sugar 7g
Protein 33g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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