Eggs Benedict

BENEDICTS - Eggs Benedict, Le Peep

Eggs Benedict
Fat 44% Carbs 33% Protein 22%
Percent Calories

17 ½ oz of eggs benedict (BENEDICTS - Eggs Benedict, Le Peep) contains 680 Calories. The macronutrient breakdown is 33% carbs, 44% fat, and 22% protein. This is a good source of protein (70% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 17 ½ oz of eggs benedict

Nutrient Value %DV
Calories 680
Fats 34g 44%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 445mg 148%
Sodium 2650mg 115%
Carbs 58g 21%
Net carbs 54g
Fiber 4g 14%
Sugar 13g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods