Egg Salad with Dill

Unknown

Fat 38%Carbs 38%Protein 24%
Percent Calories

6 ¾ oz of egg salad with dill (Unknown) contains 330 Calories. The macronutrient breakdown is 38% carbs, 38% fat, and 24% protein. This is a good source of protein (36% of your Daily Value), calcium (20% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 6 ¾ oz of egg salad with dill (191g)

NutrientValue%DV
Calories330
Fats14g 18%
Saturated fats4g 20%
Trans fats
Cholesterol475mg 158%
Sodium540mg 23%
Carbs32g 12%
Net carbs30g
Fiber2g 7%
Sugar2g
Protein20g
Calcium200mg 20%
Iron6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A750μg 83%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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