Egg Salad Sandwich On Wheat Bread

7 Eleven Fresh To Go

Fat 51%Carbs 33%Protein 16%
Percent Calories

6 oz of egg salad sandwich on wheat bread (7 Eleven Fresh To Go) contains 410 Calories. The macronutrient breakdown is 33% carbs, 51% fat, and 16% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 6 oz of egg salad sandwich on wheat bread (181g)

NutrientValue%DV
Calories410
Fats23g 29%
Saturated fats5g 25%
Trans fats0g
Cholesterol370mg 123%
Sodium720mg 31%
Carbs33g 12%
Net carbs33g
Fiber0g 0%
Sugar0g
Protein16g
Calcium80mg 8%
Iron3mg 34%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes