Egg Pork Sausage & Cheese Bagel

Manhattan Bagel

Fat 46% Carbs 37% Protein 17%
Percent Calories

1 bagel of egg pork sausage & cheese bagel (Manhattan Bagel) contains 769 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 17% protein. This is a good source of protein (57% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 bagel of egg pork sausage & cheese bagel (266g)

Nutrient Value %DV
Calories 769
Fats 39g 50%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 345mg 115%
Sodium 1670mg 73%
Carbs 70g 25%
Net carbs 67g
Fiber 3g 11%
Sugar 4g
Protein 32g
Calcium 250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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