Egg Nog Ice Cream

Cold Stone Creamery

Fat 49% Carbs 46%
Percent Calories

1 Like It of egg nog ice cream (Cold Stone Creamery) contains 403 Calories. The macronutrient breakdown is 46% carbs, 49% fat, and 6% protein. This is a good source of calcium (19% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 Like It of egg nog ice cream (170g)

Nutrient Value %DV
Calories 403
Fats 22g 28%
Saturated fats 14g 71%
Trans fats
Cholesterol 90mg 30%
Sodium 94mg 4%
Carbs 46g 17%
Net carbs 46g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 190mg 19%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 153μg 17%
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 40g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 71%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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